Banana Pancakes
March 23rd, 2011
These pancakes are really simple to make and make a great change from ‘normal’ pancakes. This recipe is “relatively” healthy and uses bananas in the actual pancake mix itself. I also used banana, lime and honey to fill the pancakes which was surprisingly delicious!

Banana Pancakes
Ingredients (makes approx 6-8 pancakes)
For the Pancake mix:
- 3 Bananas
- 6 Eggs
- 3 cups Flour
- 2.5 Glasses of Milk (approx 650ml)
- 1 tsp Salt
- 1 tbsp Sugar
For the filling:
- 3 Bananas
- 1 Lime
- Honey
- Sugar
Method:
- In a food mixer, blend together 3 bananas and the milk.
- In a separate bowl, mix together the Eggs, salt, sugar and the Flour until you get a very smooth paste.
- Add the Milk/Banana mixture slowly while gently mixing.
If you have lumps in the mixture, it may be an idea to pass it through a sieve again
- In a hot frying pan, melt a small knob of butter (1tsp) then add enough pancake mix to cover the base of the pan.
Cook the pancake for a few minutes until it starts to be golden brown on the underside (you can have a peek to check!)
If you are adventurous, toss the pancake, if you want to play safe, use a plastic fish-slice or palette knife to flip the pancake to cook the other side. - Remove the cooked pancake from the pan and allow to cool slightly.
- Fill the pancakes with banana, honey and a squeeze of fresh lime juice.
- Enjoy!






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