Easy Beef Stew
March 28th, 2010
This is an extremely simple recipe and very healthy. This stew is best served on cold days and is perfect for making on a Sunday afternoon. Adding a 250ml glass of red wine would also work well (ie. use 250ml wine & 250ml water).
(More photos below)
Ingredients (serves 4-6):
- 500g Diced Stewing Beef
- 1 Small Turnip (approx 600g)
- 500g Carrots
- 500g NEW Potatoes
- 1 Meduim Onion
- 2 Cloves Garlic
- 1 Beef Stock Cube dissolved in 500ml hot water.
- 30ml Olive Oil
- 100g Tomato Puree
- 2 Bay Leafs
- Salt & Pepper
Method:
- Pre-heat the oven to 180C.
- Cut the Turnip, Carrots and Onion into dice sized pieces.
- Slice the Potatoes into 1cm thick slices.
- Peel and crush the Garlic.
- Heat the Olive Oil in a large stewing pan or high sided oven dish.
- Add the Diced Beef, Onion and Garlic. Mix until the Beef is sealed (no red meat showing).
- Add the Bay Leafs, Tomato Puree, Carrots & Turnip, season with Salt & Pepper then mix well.
- Add the Beef Stock (water & stock cube) then mix well.
- Place the sliced Potatoes evenly on top. Sprinkle a little salt over the Potatoes.
- Cover with a lid (or tin foil) then place in the oven.
- Cook for approximately 45 minutes then remove from the oven, remove the lid and stir well.
- Place back in the oven and cook for a further 30 minutes without the lid.
- Remove the Bay Leafs, serve and enjoy!









